Tag: Intimacy

One Tip for Intimacy (In Today’s Busy World)

Have your mornings lost their passion and connection? Do you find yourself rushing out of bed and out the door having barely spoken to your partner? Or are you so exhausted from your day that you fall asleep before hugging, kissing or connecting with your partner? We and many couples we talk to have lives that are so busy and hectic, that they barely stop, to look at each other and connect.

One day I went to our bookshelf and there was the “The Tao of Sexology” by Dr. Stephen T. Chang. I was reminded about the Morning and Evening Prayer. It’s a way to connect in busy times. Lewis and I like it for that very reason. We don’t do it every day and sometimes a week or two will go by but we are happy when we do take the time for this practice.

In a nutshell, a couple lays together naked for about 5 minutes with lips locked. The man does penetrate the woman and you breathe together. There is an energetic flow that feels good. This technique is simple, intimate and best of all can be tailored to your time frame.

Good Luck !

Love Begins With……………

Us!  Knowing who we are and what we want in a relationship is the first step on the path to intimacy. And learning to love and accept ourselves is an essential part of that. Only when we’ve made a loving connection with ourselves can we extend our love and acceptance to the people we are in relationship with.

Throughout the ages, in all parts of the world, people of all religions and walks of life have gone within to find peace of mind and solace in the face of life’s troubles and challenges. In the wild ups and downs of life, meditation and prayer is our anchor.

What is your anchor? Do you use it? Do you need to find an anchor?